What Should You Do And Not Do After A Deep Tissue Massage Therapy
What’s the best way to say goodbyes to your stress and worries? Scheduling an exotic massage session, of course! When relaxing and rejuvenating yourself is on your mind, schedule a deep tissue massage session in Massapequa. However, when you want to make the most of your massage session, ensure that you keep the following dos and don’ts of post-therapy practices in mind. Do not take a shower Your massage therapist will probably suggest you avoid taking a shower until the following day. But if you can’t resist the temptation, be sure not to take a shower immediately. Stepping into the shower immediately after the massage will wash off the body oil. Instead, let your skin absorb the oil for a few hours before plan to go for a quick shower. Do drink plenty of water Sometimes an hour-long massage session leaves your body dehydrated. What’s more? Your circulation and lymphatic system become a bit sluggish after the session. As one of the purposes of a massage ses...